Saturday, April 12, 2008

Diet Conscious

I’ve been conscious with my diet lately because of an upcoming occasion. I wanted to lose a few pounds and at the same time stay healthy. I don’t want to skip meals because when I do, I get headaches. With my busy work schedule, I’m already stressed out to exercise. So, how do I shed off those fats?

I’m thinking L-carnitine.


Nowadays, L-carnitine has become a main ingredient in diet products. Consumers seem to dig on products with L-carnitine. There’s Fitrum. There’s also Fit ‘n Right juice drink from Del Monte.
L-carnitine is said to metabolize food into energy. It helps in burning fat thus increases energy. It is said to be great in diets as it reduces feelings of hunger and weakness. So is this really effective? Maybe it's worth the try. I'm so curious. I might try it once and see if it works. It would be great to lose a little weight and still enjoy healthy meal.

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